100% RESULTS | What To Eat For Clear GLOWING Skin | Reduce Wrinkles, Heal Dark Spots, Anti-Aging
Starting with the name of ALLAH the most beneficent and merciful. Aslamu Alaikum, welcome back to my channel
Fashion tips i have brought you a very different and effective remedy and it is not to apply on the face. we don need to use it on face but we need to eat it. it consists of 2 ingredients.first is walnut as it is beneficial as well as very tastey. walnuts have vitamin B in it which reduce the stress level in body. stress which can cause breakout, wrinkles and fine lines on your face. decreased stress level will minimize these problems.also it has vitamin E in it. it reduce the production of free radicals in your skin cells which reduce the skin damage. it will repair the already damaged skin. it will reduce the puffiness of your eyes as well. it will provide the nourishment to your skin , it takes the moisture from the environment and provide it to your skin to reduce these problems like hyper pigmentation, you need to eat it for at least 2 months. let’s move toward the remedy and let me tell you that how you can prepare it. here i have taken 100 grams of walnuts. first you need to put it on flame through a pan so the germs and moisture will be vanished. after roasting, i will let it get cooled down a bit and then i will grind it. it depend on your choice that how you want to eat it . if you want fine powder form or in a chunky form.it depends on you. make sure you let it cool down completely , otherwise walnuts will get a moisture in it. now i will add 100 gram of honey after grinding the walnut.i have 125 grams of honey here so i won’t pour the whole bottle in it. honey is anti-bacterial, soothing and glowing for skin. when we will mix two things together then they will provide our skin with maximum vitamins, minerals and proteins which are very beneficial for our skin. it will give very positive results on your skin. it will make your skin younger looking and wrinkles free as well. it will also reduce the freckles from your skin. you need to eat it for at least 2 months though but you will start to notice the difference within a month. you can eat 1 teaspoon in morning and 1 teaspoon in the evening . you need to eat 2 teaspoon in a day. you can eat it simple, with milk or with water. let’s move to the second remedy and let me tell you that what you can use instead of walnuts. as walnut can be a little pricey. you need to take fennel seeds. you can use them even though you can afford walnuts. as it has same beneficial effects. it has benefits regarding skin, sight and brain. you skin will get and fresh and you will get rid of wrinkles and fine lines. it will give you same benefits like walnuts and honey, the way i am going to make it it has many antioxidant that prepare our skin. its one seed has a lot of cuppor, potassium and zinc and minerals/ it will reduce skin infection as well. if we make its toner or in facial as a steam which hepls a lot in skin texture. i will make a separate video about it. but today’s video is specially about eating it. here i am taking 3 tablespoon of fennel seeds. i am putting it in a pan after cleaning it well. after that we will roast it for a while so there is no germ or moisture remaining in it. keep mixing the seeds with a spoon, this is how your seeds will get dark brown but won’t get burnt. when they get dark brown then you can put it in a bowl and let it cool down. after that you need to add 1 cup of water in it. i have half cup here so i will add two of it. then leave it for overnight so fennel seeds will get soft in it. here i already have done this procedure so all the seeds have got soft in it. i will put in in a blender and blend it it well. after grinding , i will pour it in a jar. you can eat by taking this syrup in a bowl add 2 teaspoon syrup of it and add honey according to your wish. now mix it well. now you can drink it and it will work same as walnut and honey will work for you. you can use walnut one in winters and fennel seeds one n summers. you can take fennel seeds remedy in both seasons but walnut one is only for winters. you can add honey it this as well but i haven’t added in it. when you want to drink it you need to take it out form fridge as in summers you need fridge for it. viewers, if you liked my video, then subscribe to my channel and people who have already subscribed i am very thankful to you.we will meet with a new video, Allah Hafiz.